It's hot in summer. Going to the #beach for vacation and swimming is a good choice.

 It's hot in summer. Going to the #beach for vacation and swimming is a good choice. Can #ichthyosis patients swim in the sea?

Swimming is a kind of aerobic exercise. Appropriater exercise is helpful for ichthyosis patients , but the following points need to be paid attention to.

1. Avoid long-time or strong sunlight exposure when swimming at the seaside, and be sure to protect yourself from the sun;

2. Seawater contains some harmful substances, so after swimming, you must rinse your body with fresh water in time to eradicate the harmful substances left on your body by seawater and keep your #skin clean;

3. Not all ichthyosis patients are suitable for swimming at the #seaside. It is not recommended for patients with skin lesions or serious ichthyosis conditions to swim, because the salt substances in the seawater may stimulate the skin and aggravate the symptoms of ichthyosis.