2022年3月3日星期四

Nursing Series Knowledge (1)

 Spring is coming, all things grow and recover, but spring is also a season of frequent skin diseases, so ichthyosis friends must pay attention to skin care and protection. Ichthyosis Nursing Series Knowledge (1)

1. Pay attention to keep warm: In the early spring, the weather changes greatly, and the temperature is easy to fluctuate from cold to hot. Because the skin of ichthyosis friends is more sensitive, it is more likely to be scaly and dry when it is cold. At this time, we should pay attention to keep warm and avoid premature reduction clothing to avoid skin irritation.

2. Light diet: choose light food, as the spleen and stomach are prone to weakness in spring. So the spring diet is suitable to choose mild foods such as yam, jujube, leeks, honey; eat less greasy, cold and irritating foods, it is recommended to add more vitamins, local and Seasonal fruits and vegetables are mainly used to enhance the immunity of the body and skin.




0 条评论:

发表评论

订阅 博文评论 [Atom]

<< 主页