How to Prevent Ichthyosis in Winter?

It is known that ichthyosis worsens in the cold and dry season and relieves in the warm and humid season. So how to prevent ichthyosis in winter?

 

1. Adjust the diet structure

Ichthyosis patients should drink more water in the cold season and eat more light food that is easy to digest and rich in nutrition.

 

2. Proper morning exercise

Patients with ichthyosis should choose a site with fresh air for morning exercise. The form of morning exercise should be varied, and speed, strength, and flexibility exercises can be interspersed. Depending on the person, drink and eat before the morning exercise, do not emphasize fasting exercise, and do not eat too much. Elderly patients with ichthyosis should do interval exercise for morning exercise. Patients with ichthyosis should have a regular life, practice in the morning on time, and be persistent. Regular physical examination is also needed to understand the effect of morning exercise in time. 

 

3. pay attention to bathing

Patients with ichthyosis should not take a bath when they are hungry. The water temperature should be comparable to the body temperature, and the bathing time should not be too long. The water temperature should not be too high when bathing, and it is safer to take a sitting shower.

 

4. Keep bowel movement smooth

Constipation is not conducive to the discharge of toxins in the body, thus making the treatment of ichthyosis more difficult. The patient's bowel movement is too forceful, which will increase the pressure in the abdomen, increase the blood flow back to the heart, increase the load on the heart, and easily induce angina pectoris and myocardial infarction.

 

5. Balanced state of mind

Emotional excitement is a big taboo for ichthyosis, and patients with ichthyosis should especially be relaxed and not let their emotions fluctuate too much.

 

In short, the key to the treatment of ichthyosis lies in nurturing, ichthyosis patients must pay attention to the care after treatment, after long-term aftercare, the innate physique of ichthyosis patients may improve, and make ichthyosis not recur.

Why Are There Still Many Patients With Ichthyosis In a Humid And Warm Environment?

Patients often have this question: “Doctor, the skin on the legs is particularly dry and rough and has dead skin in winter, and it will be better in summer. If I live in a humid and warm environment, ichthyosis will be cured? "

 

"no!"

 

First of all, we must make it clear that the skin dryness, roughness, scaly and other problems caused by ichthyosis are pathological. Relying only on the external humid climate can not achieve the effect of getting rid of it. At best, it can only partially improve patients with mild symptoms, not visible in summer, and only a small amount of scaly in winter.

Ichthyosis skin is caused by disorders of skin metabolism. The skin metabolism cycle of normal people is 28 days, and ichthyosis patients complete skin metabolism every 3-6 days.

While the scales cover the skin, sweat glands, and hair follicles gradually atrophy and block, and the skin's absorption and metabolism functions are destroyed. This results in the inability to absorb effective nutrients and medicines, and the scales cannot be removed deep inside. At the same time, the skin stratum corneum loses its ability to lock water.  The skin will become drier, so that the scales can not be peeled off in time, resulting in more and more scales, and eventually produce scale-like markings or complicated follicular keratosis (Goosebumps), folliculitis, amyloid lesions, and other skin problems.

How to solve ichthyosis skin? The sequence of treatment is important

① Remove the existing scales and expose the original skin.

② Stimulate and clear blocked sweat glands and sebaceous glands, restore skin absorption and metabolism.

③ Cooperate with targeted skincare products to nourish the skin for a long time and reduce the scales.

 

Therefore, if you want to make the ichthyosis skin disappear and solve the problems of dry skin and peeling in autumn and winter, you still have to choose a regular method for treatment to help the skin restore its proper function.

 

Warm reminder: With the advent of autumn, the air humidity drops sharply and the climate is getting drier and drier. Friends with ichthyosis will start to have dry, rough, dry itchy skin. It is recommended to take care of them in advance and take the correct way to relieve them.

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In order to help more people solve their ichthyosis skin problems, we will launch a discounted purchase of Qingliyasi products.（11th-29th, Nov)

Click the link below to learn more.

The New Event "New Look, New World" Has Begun

Zhang Jian Therapy is the only method in the world to cure ichthyosis in 7 to 14 days through pure Chinese medicine fumigation and external treatment without taking drugs or smear hormone creams. Zhang Jian Therapy is also one of the most effective therapies for for ichthyosis in the world. Through the essence of Chinese medicine theory and pure plant herbal extracts, ichthyosis patients can quickly remove scales in a short period of time, restore normal skin, and scales will no longer recur.

 

Zhang Jian Therapy has been developed for 46 years and has been in clinical practice for 19 years. Obtained Chinese patents, US patents, and US FDA filings. QingliYasi products have also completed FDA filings in the United States and completed trademark registrations in the United Kingdom and the European Union.

 

We have cured more than 30,000 ichthyosis patients around the world, but during the course of treatment, we found that many college students have ichthyosis. They are eager to treat ichthyosis and restore normal skin. In order to help them get rid of ichthyosis and have a good job when they walk out of campus, Zhangjian Therapy and Zhangjian Care Center organized a rescue activity for 18-25 year olds college students. As long as the other party can prove that they are students and meet our rescue conditions, We will help them treat ichthyosis for free.